EST to MST Converter

MST is 2 hours behind EST right now.

Eastern Time—EST
Mountain Time—MST

EST to MST conversion table

Based on today's offsets (EST UTC−5, MST UTC−7). Business hours are highlighted.

ESTMST
12:00 AM10:00 PM (previous day)
1:00 AM11:00 PM (previous day)
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Questions

What is the time difference between EST and MST?

Right now MST is 2 hours behind EST. The gap can change by an hour when daylight saving time starts or ends, because not every zone switches on the same date (or at all).

How do I convert EST to MST?

Subtract 2 hours from the EST time. For example, 12:00 PM EST is 10:00 AM MST.

Is it EST or EDT right now?

People often say “EST” all year, but during daylight saving time (mid-March to early November in the US) the zone is on EDT. It's EST right now. The converter above uses the correct one automatically.

Is it MST or MDT right now?

People often say “MST” all year, but during daylight saving time (mid-March to early November in the US) the zone is on MDT. It's MST right now. The converter above uses the correct one automatically.